Saturday: Got up and took the dog for a walk - big block - 1.3 miles.
Sunday: After church, I tried to take a nap - got woken up, decided to give up, get dressed and go do W4D1. Didn't work out very well. I got through the 3min run, the 5 min run, the next 3 min run, and gave up during the last 5 min run. I felt way defeated! I laid down, on the ground, and had a little pity party. My chosen location didn't really help the emotional situation. I had decided to train at the cemetary. Anyway. . .came home, talked to my (former) sister-in-law, we both cried and counseled and that was draining - but in a good way.
Monday: rode the exercise bike for 30 minutes and worked with the stability ball.
NOW: trying to get myself pumped to try W4D1 again tonight! I know I should still be upbeat - and pat myself on the back for running a combined 11 minutes - which is SOOooooo much better than I was able to do a month ago! But - like I said last week - I knew my emotions were going to get worse before they got better. Hopefully this will pass really soon!
And now. . .a couple pics of JACOB!
3 comments:
Hang in there Babe.
You can do it. I have faith in you.
Looking forward to seeing you and Jac next month.
Nice pictures of Jac. He is sure growing up fast.
Love you both.
papa hatcher
I'm impressed that you keep going, hang in there. the payoff will be GREAT!!
Thanks, Heather!
Post a Comment